Salsa – iShopped Originally uploaded by Infuzion Photography Today was Toronto Salsa Practise‘s 9th bday so after a six month (maybe even longer) hiatus I headed to Trinity St Paul Church to shake my tail feather. After some warm-up dances I was relieved to know that I still have the rhythm in me, and I [...]

Tips & Techniques for Running: Video Series | eHow Videos. Two days ago I got up at 7am in the morning and ran 6 KM with Michelle. Yes, I’m nuts. I struggled during the last kilometer but I slowed down my pace, mentally repeated “You can do this!” and soldiered on. I’m glad to say [...]

018/365: Pharmacy Originally uploaded by Infuzion Photography Gentleman reading an issue of “Men’s Health” whilst sitting in the waiting room for the doctor. I found that funny. Last time I visited the Beaches Medical Center that pharmacy section wasn’t there. Same as last time I was there to get a prescription written up for Dilantin [...]

So I thought the sty (or “stye” depending on which dictionary or website you refer to) from yesterday had gone away but I woke up this morning and it was bigger! I tried the tea bag trick again but to no avail, so I’m going to give these other recommendations from Neesa a try: A [...]

The vegetarian challenge continues and I’m past half way! Day 4 I made tofu & veggie Stir Fry w/ brown rice. A little too much fake oyster sauce but otherwise… nice! I didn’t really have time for dinner as I attended my first Salsaholics Anonymous instructor training session followed by Sidewalk Salsa on Cumberland St [...]