Great little note that I received by email yesterday (just read it now):

Belong (create a healthy social network). Yes, it is the power of friendship. It is the power of supportive people who care about you, who motivate you and who you feel are on your side. Your lifespan increases when you feel supported. Your lifespan decreases when you feel you bear the weight of the world alone.

The best thing you can do to have great friends is to be a great friend to them. Be supportive. Help them. Smile. Forgive things that might seem irritating, especially small things that really don’t count. Most importantly, remember that love is not a feeling; it’s a verb.

(Courtesy of The Happy Guy)

This served as a little reminder to myself to adjust my approach with a certain somebody that I care about (or as she put it… “relax”)!